TRX® Training Sessions

TRX IS FILLED & CLOSED FOR THIS SESSION

 

TRX® (Total Resistance Exercises) is a form of suspension training that use body weight exercises to develop balance, core stability, flexibility and strength. The TRX® Suspension trainer is used as a tool throughout the training session to challenge your core to stabilize your movements against the force of gravity.


  • Date: Wednesdays  – 10/12/22 – 11/16/22 
  • Time: 8:15am – 9:00am
  • Fee: $65.00 for 6-week session

Pre-Registration is required (5 registrants max) (must have at least 3 registrants to run the program) 

If you have any questions, please contact our Kelly, our Fitness Director, at 973-267-0704. extension 28 or email us at [email protected]

TRX®

All Locations
10/12/22 - 11/16/22
VIEW

Registration Information  

Open Close Register At MemberNon-Member
9/19/22
@ 08:00 AM
10/10/22
@ 12:00 PM
Online / Front Desk $ 65.00-

Available Sessions

Date(s)
10/12/22 - 11/16/22
We - 8:15 am - 45 mins
Session is Full