TRX® Training Sessions

                          TRX® (Total Resistance Exercises) is a form of suspension training that use body weight exercises to develop balance, core stability, flexibility and strength. The TRX® Suspension trainer is used as a tool throughout the training session to challenge your core to stabilize your movements against the force of gravity.

Small Group Training

Session

• Fee: $96.00 for one 8-week session – 1x week

Pre-Registration is required (5 registrants max) (must have at least 2 registrants to run the program) 

If you have any questions, call us at 973-267-0704.  or email us at [email protected]