TRX® Training Sessions

TRX® (Total Resistance Exercises) is a form of suspension training that use body weight exercises to develop balance, core stability, flexibility and strength. The TRX® Suspension trainer is used as a tool throughout the training session to challenge your core to stabilize your movements against the force of gravity.


  • Session 1:   3/8/23-4/12/23
  • Session 2:    5/3/23 – 6/7/23
  • Session 3:    6/21/23 – 7/26/23
  • Day: Wednesdays 
  • Time: 8:15am – 9:00am
  • Fee: $65.00 for one 6-week session

Pre-Registration is required (5 registrants max) (must have at least 3 registrants to run the program) 

If you have any questions, please contact our Kelly, our Fitness Director, at 973-267-0704. extension 28 or email us at [email protected]

TRX®

All Locations
1/18/23 - 7/26/23
VIEW

Registration Information  

Open Close Register At MemberNon-Member
12/9/22
@ 08:00 AM
2/21/23
@ 12:00 PM
Online / Front Desk $ 65.00-

Available Sessions

Date(s)
01/18/23 - 02/22/23
We - 8:15 am - 45 mins
Registration
Closed on
01/17/2023
@ 12:00 pm
03/08/23 - 04/12/23
We - 8:15 am - 45 mins
Session is Full
05/03/23 - 06/07/23
We - 8:15 am - 45 mins
Register  
Closes
05/02/2023
@ 12:00 pm
06/21/23 - 07/26/23
We - 8:15 am - 45 mins
Register  
Closes
06/20/2023
@ 12:00 pm