StrongHER Women's Weight Training Program
StrongHER – A women’s weight training program designed specifically for women who want to improve strength, learn proper weightlifting techniques and build confidence in the weight room.
Next session
- When: Sundays, Starting January 17, 2027
- Time: 9:10 am – 9:55 am OR 11:45 am – 12:30 pm
- Cost: $140.00
- Duration: 8 Weeks
- Location: YMCA – Squad Room
StrongHER Women's Weight Training Program
All Locations
10/4/26 - 3/7/27
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/27 | 1/16/27 | Online / Front Desk | $ 140.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
10/04/26 - 11/22/26
Su - 11:45 am - 45 mins
|
Registration Closed |
|
|
01/17/27 - 03/07/27
Su - 9:10 am - 45 mins
|
Registration Closed Opens on 01/01/27 |
|
|
01/17/27 - 03/07/27
Su - 11:45 am - 45 mins
|
Registration Closed Opens on 01/01/27 |