Rise & Conquer Drop-In Training

Introducing:  Rise & Conquer Drop-In Training

High-intensity, results-driven training class designed to build unstoppable strength, elite conditioning, and total confidence. This program blends functional strength, endurance intervals, and competitive-style challenges into one powerful workout. Each session combines rowing, running, resistance training, and bodyweight movements-pushing you to conquer physical and mental limits.

  • Days: Saturdays – 8:30 am to 9:15 am
  • Location:  Squad Room – Greater Morristown YMCA
  • Fee: $15 per drop-inMembers Only

Drop-in registration – (6 registrants max) – (must have at least 2 registrants to run the program) 

If you have any questions, please contact our Health & Wellness Director 973-267-0704 Ext# 128 or email us at [email protected]


Saturday Drop-In

All Locations
9/5/26 - 12/26/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
7/9/26 12/31/26
@ 07:30 AM
Online / Front Desk $ 15.00$ 0.00

Available Sessions

Date(s) Minimum Deposit
09/05/26
Drop-In - Sa
$ 15.00 Register  
Closes
09/05/2026
@ 07:30 am
09/12/26
Drop-In - Sa
$ 15.00 Register  
Closes
09/12/2026
@ 07:30 am
09/19/26
Drop-In - Sa
$ 15.00 Register  
Closes
09/19/2026
@ 07:30 am
09/26/26
Drop-In - Sa
$ 15.00 Register  
Closes
09/26/2026
@ 07:30 am
10/03/26
Drop-In - Sa
$ 15.00 Register  
Closes
10/03/2026
@ 07:30 am
10/10/26
Drop-In - Sa
$ 15.00 Register  
Closes
10/10/2026
@ 07:30 am
10/17/26
Drop-In - Sa
$ 15.00 Register  
Closes
10/17/2026
@ 07:30 am
10/24/26
Drop-In - Sa
$ 15.00 Register  
Closes
10/24/2026
@ 07:30 am
10/31/26
Drop-In - Sa
$ 15.00 Register  
Closes
10/31/2026
@ 07:30 am
11/07/26
Drop-In - Sa
$ 15.00 Register  
Closes
11/07/2026
@ 07:30 am
11/14/26
Drop-In - Sa
$ 15.00 Register  
Closes
11/14/2026
@ 07:30 am
11/21/26
Drop-In - Sa
$ 15.00 Register  
Closes
11/21/2026
@ 07:30 am
11/28/26
Drop-In - Sa
$ 15.00 Register  
Closes
11/28/2026
@ 07:30 am
12/05/26
Drop-In - Sa
$ 15.00 Register  
Closes
12/05/2026
@ 07:30 am
12/12/26
Drop-In - Sa
$ 15.00 Register  
Closes
12/12/2026
@ 07:30 am
12/19/26
Drop-In - Sa
$ 15.00 Register  
Closes
12/19/2026
@ 07:30 am
12/26/26
Drop-In - Sa
$ 15.00 Register  
Closes
12/26/2026
@ 07:30 am