Rise & Conquer Drop-In Training
Introducing: Rise & Conquer Drop-In Training
High-intensity, results-driven training class designed to build unstoppable strength, elite conditioning, and total confidence.This program blends functional strength, endurance intervals, and competitive-style challenges into one powerful workout. Each session combines rowing, running, resistance training, and bodyweight movements-pushing you to conquer physical and mental limits.
- Days: Saturdays – 8:30 am to 9:15 am
- Location: Squad Room – Greater Morristown YMCA
- Fee: $15 per drop-in – Members Only
Drop-in registration – (6 registrants max) – (must have at least 2 registrants to run the program)
If you have any questions, please contact our Health & Wellness Director 973-267-0704 Ext# 128 or email us at [email protected]
Saturday Drop-In
All Locations
9/5/26 - 12/26/26
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/9/26 | 12/31/26 | Online / Front Desk | $ 15.00 | $ 0.00 |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
09/05/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 08/22/2026 |
|
|
09/12/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 08/29/2026 |
|
|
09/19/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 09/05/2026 |
|
|
09/26/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 09/12/2026 |
|
|
10/03/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 09/19/2026 |
|
|
10/10/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 09/26/2026 |
|
|
10/17/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 10/03/2026 |
|
|
10/24/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 10/10/2026 |
|
|
10/31/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 10/17/2026 |
|
|
11/07/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 10/24/2026 |
|
|
11/14/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 10/31/2026 |
|
|
11/21/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 11/07/2026 |
|
|
11/28/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 11/14/2026 |
|
|
12/05/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 11/21/2026 |
|
|
12/12/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 11/28/2026 |
|
|
12/19/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 12/05/2026 |
|
|
12/26/26
Drop-In - Sa
|
$ 15.00 |
Registration will open on 12/12/2026 |