Progressive Swim Lessons
These lessons are for our intermediate and advanced level swimmers. In these classes, swimmers will refine their swimming abilities, continue to learn new strokes and work on their endurance.
These classes require an evaluation to register. If the class you are looking to enroll in is full, please feel free to place your swimmer on the waiting list. Our waiting list is available with our full list of programs.
Questions about our lessons? Please view our FAQ.
Fish/Flying Fish
For ages 6-12 years
This class is for those swimmers who have completed Minnow or Fish/are able to swim 50 meters of freestyle, backstroke and elementary backstroke. This class continues stroke development and endurance. Breaststroke and butterfly are introduced.
Goals: Butterfly for 25 meters and breaststroke for 50 meters. Additional goals include the ability to swim 150 meters of freestyle, backstroke and elementary backstroke.
Evaluations come in the form of progress reports following the end of a session or an individual swim evaluation from our Aquatics staff. Evaluations must be current (From the session that just concluded or a swim test done in the several weeks preceding registration). Progress reports from previous sessions/swim evaluations older than three (3) months old will require re-evaluation prior to registration.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Winter 2025 | 11/26/24 @ 08:00 AM |
12/7/24 | Online / Front Desk | $ 180.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/15/24 - 11/23/24
We - 4:15 pm - 45 mins
|
Registration Closed |
|
|
09/15/24 - 11/23/24
Th - 5:10 pm - 45 mins
|
Registration Closed |
|
|
09/15/24 - 11/23/24
Sa - 12:00 pm - 45 mins
|
Registration Closed |
|
|
01/05/25 - 03/15/25
We - 4:15 pm - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
|
|
01/05/25 - 03/15/25
Th - 5:10 pm - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
|
|
01/05/25 - 03/15/25
Sa - 12:00 pm - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
Guppy
For ages 6-12 years
This group is for swimmers who have completed Polliwog 2 or are able to swim 25 meters of freestyle with rotary breathing. This class works on endurance was well as technique for freestyle, backstroke, and elementary backstroke.
Goals: Swim 25 meters of freestyle with rotary breathing and 100 meters of mixed stroke.
Evaluations come in the form of progress reports following the end of a session or an individual swim evaluation from our Aquatics staff. Evaluations must be current (From the session that just concluded or a swim test done in the several weeks preceding registration). Progress reports from previous sessions/swim evaluations older than three (3) months old will require re-evaluation prior to registration.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Winter 2025 | 11/26/24 @ 08:00 AM |
12/7/24 | Online / Front Desk | $ 180.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/15/24 - 11/23/24
Mo - 5:10 pm - 45 mins
|
Registration Closed |
|
|
09/15/24 - 11/23/24
Th - 4:35 pm - 45 mins
|
Registration Closed |
|
|
09/15/24 - 11/23/24
Sa - 8:10 am - 45 mins
|
Registration Closed |
|
|
01/05/25 - 03/15/25
Mo - 5:10 pm - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
|
|
01/05/25 - 03/15/25
Th - 4:35 pm - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
|
|
01/05/25 - 03/15/25
Sa - 8:10 am - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
Minnow
For ages 6-12 years
This level is for those swimmers who have completed Guppy or are able to swim 25 meters of freestyle with rotary breathing and 100 meters of mixed stroke. In this class we continue working on endurance as well as stroke refinement in freestyle, backstroke and elementary backstroke. Breaststroke kick is introduced in this class.
Goals: Swim 50 meters of freestyle, backstroke and elementary backstroke.
Evaluations come in the form of progress reports following the end of a session or an individual swim evaluation from our Aquatics staff. Evaluations must be current (From the session that just concluded or a swim test done in the several weeks preceding registration). Progress reports from previous sessions/swim evaluations older than three (3) months old will require re-evaluation prior to registration.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Winter 2025 | 11/26/24 @ 08:00 AM |
12/7/24 | Online / Front Desk | $ 180.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/15/24 - 11/23/24
Tu - 5:10 pm - 45 mins
|
Registration Closed |
|
|
09/15/24 - 11/23/24
Th - 4:35 pm - 45 mins
|
Registration Closed |
|
|
09/15/24 - 11/23/24
Sa - 11:20 am - 45 mins
|
Registration Closed |
|
|
01/05/25 - 03/15/25
Tu - 5:10 pm - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
|
|
01/05/25 - 03/15/25
Th - 4:35 pm - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
|
|
01/05/25 - 03/15/25
Sa - 11:05 am - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
|
|
01/05/25 - 03/15/25
Sa - 11:20 am - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |
Stroke Clinic
For ages 6-13
This level is for those who have completed flying fish or are proficient in all four racing strokes (freestyle, backstroke, breaststroke and butterfly). Participants work in this class to continue to refine all racing strokes as well as develop endurance.
Evaluations come in the form of progress reports following the end of a session or an individual swim evaluation from our Aquatics staff. Evaluations must be current (From the session that just concluded or a swim test done in the several weeks preceding registration). Progress reports from previous sessions/swim evaluations older than three (3) months old will require re-evaluation prior to registration.
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/15/24 - 11/23/24
Sa - 11:10 am - 45 mins
|
Registration Closed |
|
|
01/05/25 - 03/15/25
Sa - 11:10 am - 45 mins
|
Registration Closed Opens on 11/26/24 @ 08:00 am |