Adult/Teen Swim Lessons & Programs

For teens and adults who are new to swimming and looking to become more comfortable in the water. Our teaching staff will work with participants to on water acclimation skills and stroke development. No evaluation is needed for this level.

Goals: Swim 25 meters freestyle,15 meters elementary backstroke & 15 meters backstroke.

This class is intended for beginner level swimmers.  An evaluation is not required.  

This level is for our advanced swimmers who at least know 3 out of the 4 racing strokes. Our teaching staff will refine all four strokes including butterfly.

Goals: Continue stroke refinement and endurance skills.  This class includes a 15-minute continuous swim challenge.

Evaluations come in the form of progress reports following the end of a session or an individual swim evaluation from our Aquatics staff.  Evaluations must be current (From the session that just concluded or a swim test done in the several weeks preceding registration).  Progress reports from previous sessions/swim evaluations older than three (3) months old will require re-evaluation prior to registration.

This level is for teens and adults who have completed our Introduction to Swimming level or for those adults who can swim 25 meters of freestyle and 25 meters of backstroke. At this level, our teaching staff will work to refine technique, improve swimmers’ endurance and introduce breaststroke.

Goals: Swim 50 meters freestyle, 25 Meters backstroke and 25 meters elementary backstroke

Evaluations come in the form of progress reports following the end of a session or an individual swim evaluation from our Aquatics staff.  Evaluations must be current (From the session that just concluded or a swim test done in the several weeks preceding registration).  Progress reports from previous sessions/swim evaluations older than three (3) months old will require re-evaluation prior to registration.

This level is for teens and adults who have either completed our Beginner level or for swimmers who can swim four lengths of the pool in mixed stroke. Participants will continue to build their endurance skills and continue to refine their strokes.  Butterfly is introduced in this class.

Goals: 100 meters of freestyle & backstroke, 50 meters elementary backstroke, 25 meters breaststroke

Evaluations come in the form of progress reports following the end of a session or an individual swim evaluation from our Aquatics staff.  Evaluations must be current (From the session that just concluded or a swim test done in the several weeks preceding registration).  Progress reports from previous sessions/swim evaluations older than three (3) months old will require re-evaluation prior to registration.